Zeiruangah Dah Footballer Pawl Nih Sports Drink Hi Din Lo In An Chak Tawn? A Ruang Hi Khuaruahhar Ngai A Si.

Zeitik caan paoh ah ballung chuih thiam pawl hi ballung an i chuih i an tha a bat paoh ah hin sports dring example Gatorade hna hi footballer tampi nih cun din loin an kam an i tthuah an chak tthan tawn mah an chhak mi nih hin ruang thathnemnak tam pi a neih.

Gatorade Sports Science Institute nih study an tuah hnu i an chimning ah cun “Sports Drink chung ah hin Carbohydrate ti ban tuk a um dih i mah Carbohydrate ti he hin kam an tthuah paoh ah hin caan saupi ballung an i celh khawh nak hnga intuar khawhnak thazang a pek hna.”

Bia dang in kan chim a si ahcun Carbohydrate ti solution ummi sport drink hi dinnak in kam tthuah ah hin ballung celh thiammi le lente dang dang celh thiammi ttha tein lente an i celh khawh nak thazaang a pek hna

US National Library of Mdeicine nih mi pa hnih an test hna i mi pa khat nak pa hi ti (Water) lawng he a ka a tthuah i pakhat deuh hi sugar hang he a ka an tthuah ter hna i ti (water) he a ka aa tthuah mi nak hin sugar he a ka aa tthuah mipa hi exercise an tuah ter mi ah hin thazaang le intuar khawhnak a ngei tam deuh.

Gatorade, Powerade Sport Drink hna hi ballung le lente dang celh lio ah nan ka nan tthuah ah hin midang nak in nan tha a ba fawi lai lo i cun intuar khawhnak zong na nei lai. Sibawi hna zong nih sports drink dinnak hin ka tthuah tu deuh hi a ttha tiah chim in thazaang zong an pe fawn deuh.

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